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About Light Therapy
Light Therapy involves exposure to specific wavelengths of light to address various conditions such as seasonal affective disorder (SAD), depression, sleep disorders, and skin conditions like psoriasis. By mimicking natural sunlight, Light Therapy treatments help regulate circadian rhythms, improve mood, increase energy levels, and promote skin health.
Benefits of Light Therapy
Mood Improvement
Light Therapy treatment can help alleviate symptoms of depression, seasonal affective disorder (SAD), and other mood disorders by regulating circadian rhythms and increasing serotonin levels, leading to improved mood and overall well-being.
Enhanced Sleep
Light Therapy can help regulate sleep-wake cycles by stimulating the production of melatonin, the hormone responsible for sleep regulation. This can be beneficial for individuals experiencing insomnia or other sleep disorders.
Skin Health
Light therapy can improve various skin conditions such as psoriasis, acne, and eczema, help improve the appearance of scars and promote overall skin rejuvenation.
Members get more!
Get up to 30% discount on all treatments with all our monthly memberships
Revitalise
£100
per month
-
1 x HBOT treatment
-
20% discount on all treatments
Rejuvenate
£150
per month
-
1 x HBOT treatment
-
1 x Cryotherapy treatment
-
1 x Far Infrared Sauna treatment
-
2 x Light Therapy treatments with every HBOT session booked
-
25% discount on all treatments
Rediscover
£250
per month
-
2 x HBOT treatment
-
2 x Cryotherapy treatment
-
2 x Far Infrared Sauna treatments
-
Unlimited Light Therapy treatments with every HBOT treatment booked
-
30% discount on all treatments
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