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About Cryotherapy
Cryotherapy is a therapeutic technique that involves exposing the body or specific body parts to extremely cold temperatures for a short duration (2-3 minutes).
The intense cold triggers physiological responses in the body, including vasoconstriction (narrowing of blood vessels) followed by vasodilation (widening of blood vessels) upon rewarming, which helps to reduce inflammation, alleviate pain, improve recovery from exercise or injury, and promote overall wellbeing.
Benefits of Cryotherapy
Faster recovery
By constricting blood vessels and then expanding them, Cryotherapy can enhance circulation and speed up recovery from injuries, workouts, or surgeries.
Pain relief
Cryotherapy can alleviate pain by numbing nerve endings and reducing inflammation, providing relief from conditions like arthritis and muscle soreness.
Improved wellness
Regular Cryotherapy sessions can promote overall well-being by boosting mood, increasing energy levels, and enhancing the body's natural healing processes.
Treatment prices
Packages
5 sessions
£390
3 minutes
10 sessions
£700
3 minutes
20 sessions
£1200
3 minutes
Members get more!
Get up to 30% discount on all treatments with all our monthly memberships
Revitalise
£100
per month
-
1 x HBOT treatment
-
20% discount on all treatments
Rejuvenate
£150
per month
-
1 x HBOT treatment
-
1 x Cryotherapy treatment
-
1 x Far Infrared Sauna treatment
-
2 x Light Therapy treatments with every HBOT session booked
-
25% discount on all treatments
Rediscover
£250
per month
-
2 x HBOT treatment
-
2 x Cryotherapy sessions
-
2 x Far Infrared Sauna treatments
-
Unlimited Light Therapy treatments with every HBOT treatment booked
-
30% discount on all treatments
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