top of page

IMG_9709.HEIC

Far Infrared Sauna

Far Infrared Sauna treatments utilise infrared light to heat the body directly, inducing relaxation, detoxification, and pain relief by promoting sweating, enhancing circulation, and reducing inflammation.

About Far Infrared Sauna Treatments

Far Infrared Sauna treatments harness the power of infrared light to penetrate deep into the body, promoting relaxation, detoxification, and pain relief. Unlike traditional saunas, which heat the air around you, Far Infrared Saunas emit light that directly warms the body's tissues, inducing a gentle yet effective sweat response. This sweat carries toxins and impurities out of the body through the skin, supporting detoxification and promoting clearer, healthier skin.

Want to learn more?

For a deeper dive into the benefits of our therapies and how they can support your wellness journey, visit our Education Page. We’ve provided detailed information to help you make informed decisions about your health. Explore now to discover all the ways we can assist you in achieving your wellness goals!

Some Benefits of Far Infrared Sauna Therapy

Relaxation

Far Infrared Sauna treatments induce relaxation by emitting gentle heat that helps release endorphins, promoting a sense of calmness and reducing stress.

Detoxification

Sweating induced by Far Infrared Sauna treatments helps eliminate toxins and impurities from the body through the skin, supporting detoxification and improving skin health.

Improved Circulation

Far Infrared Sauna treatments can dilate blood vessels, leading to better circulation by enhancing blood flow, supporting heart function and reducing stress on the circulatory system.

Prices

Treatment prices

Intro to FIS

£30

15 minutes

please note, you must book an intro session if this is your first time booking Far Infrared Sauna with us.

FIS 30 mins

£45

30 minutes

please note, you must book an intro session if this is your first time booking Far Infrared Sauna with us.

FIS 45 mins

£60

45 minutes

please note, you must book an intro session if this is your first time booking Far Infrared Sauna with us.

5 sessions

£200

30 minutes

10 sessions

£380

30 minutes

5 sessions

£250

45 minutes

10 sessions

£405

45 minutes

Packages

Members get more!

Get up to 30% discount on all treatments with all our monthly memberships

Revitalise

£100

per month

1 x HBOT treatment
20% discount on all treatments

Rejuvenate

£150

per month

1 x HBOT treatment
1 x Cryotherapy treatment
1 x Far Infrared Sauna treatment
2 x Light Therapy treatments with every HBOT session booked
25% discount on all treatments

Rediscover

£250

per month

2 x HBOT treatment
2 x Cryotherapy sessions
2 x Far Infrared Sauna treatments
Unlimited Light Therapy treatments with every HBOT treatment booked
30% discount on all treatments

Join our inner pod

Find us online @thewholenesspod

The Wholeness Pod's Hyperbaric Oxygen Therapy chamber

The Wholeness Pod's front desk/reception

The Wholeness Pod's "Revitalise, Rejuvenate, Rediscover" illuminated wall sign

Inside The Wholeness Pod's Far Infrared Sauna

A photo of The Wholeness Pod's reception area

bottom of page