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PEMF (Pulsed Electromagnetic Field) Light Therapy combines red and near-infrared light with pulsed electromagnetic fields. This combination stimulates cellular repair, reduces inflammation, and promotes overall healing.

So, how does stepping into a freezing chamber help you sleep better? It all comes down to your body’s response to the cold. When exposed to such low temperatures, your body works to restore balance, increasing circulation and reducing inflammation. This process leads to muscle relaxation, which is one of the key components of quality sleep.

wellness is not just about treatments, it’s about embracing the natural world around us, we all have the opportunity to spread our wings.