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Take your wellness journey to the next level with our 45-minute Far Infrared Sauna session at The Wholeness Pod. This extended session maximises the benefits of infrared therapy, providing deeper detoxification and enhanced therapeutic effects. Our state-of-the-art infrared light panels heat your body directly, allowing you to experience the soothing warmth at temperatures up to 70 degrees Celsius. Enjoy the ambient lighting, high-quality speaker system, and the discreet privacy glass of our sauna. Benefits: • Deep Detoxification: Prolonged heat exposure aids in eliminating toxins from your body. • Advanced Muscle Recovery: Enhances blood flow to muscles, reducing soreness and promoting faster recovery. • Pain Alleviation: Eases chronic pain, arthritis, and muscle stiffness. • Superior Circulation: Improves blood flow, delivering more oxygen and nutrients to tissues. • Enhanced Skin Health: Boosts collagen production for improved skin elasticity and tone. • Stress and Anxiety Relief: Provides a tranquil environment to reduce stress and improve mental clarity. • Profound Relaxation: Deep heat therapy promotes a sense of calm and relaxation. • Strengthened Immune System: Boosts your body's natural defences. • Weight Management: Helps in burning calories and reducing fat. • Cardiovascular Benefits: Enhances heart health by simulating the effects of moderate exercise. • Sleep Improvement: Promotes better sleep patterns and overall restfulness. Book your 45-minute session now and immerse yourself in the comprehensive benefits of Far Infrared Sauna therapy at The Wholeness Pod. Enhance your health and well-being with us!