top of page
CWI01698-Enhanced-NR.jpg

Freeze Pain. Boost Energy. Transform Your Body in Minutes.

Start Today

CRYOTHERAPY

Feel like your body needs a reset?
Cryotherapy can help with:

​

  • Inflammation & flare-ups

  • Chronic pain

  • Muscle soreness

  • Low energy

  • Stress & burnout

  • Stubborn weight/fat retention

  • Slow recovery after workouts

  • Poor sleep

cryo chamber thewholenesspod.jpg
opendoor2.jpg
cryochmaber2.jpg

HOW IT WORKS

What Happens in a Cryotherapy Session?

Cryotherapy exposes your body to –85° to –110° temperatures for 1.5 to 3 minutes.
This triggers your body’s natural healing responses, including:

  • Rapid inflammation reduction

  • Endorphin release (your natural painkillers)

  • Improved circulation

  • Increased metabolism

  • Boosted lymphatic drainage

  • Enhanced muscle and tissue recovery

It’s safe, non-invasive, and fully supervised by our team, you’re never alone in the chamber.

IMG_0408.jpeg

1.5

minutes intro session

cups 2.jpg

2

Bring a friend...

CWI01438_edited.jpg

3

minute sessions

Reduce Pain. Boost Energy. Reset Your Body.

1

WHO IT’S PERFECT FOR

Cryotherapy is ideal for:

  • Anyone with chronic pain

  • Busy professionals needing fast recovery

  • Athletes

  • Women with hormonal inflammation

  • People recovering from training or injuries

  • Fatigue, burnout and stress

  • Weight loss and lymphatic support

  • People with joint discomfort or swelling

2

WHAT MAKES US DIFFERENT

Why Choose Cryotherapy at The Wholeness Pod?

  • Deep, effective cold using real liquid nitrogen

  • Only 3 minutes per session

  • Private, comfortable, modern facility

  • Clinically-backed techniques

  • Inclusive, supportive environment

  • Specialist team with real experience in chronic conditions

  • Option to combine with Light Therapy or HBOT for bigger results

3

HOW YOUR SESSION WORKS

Settle In
We welcome you, explain everything, and go at your pace.

 

Get Ready
Gloves, socks, headband, slippers on quick and easy.

​

Step In
Just 1.5 minutes in the Cryo chamber with us right beside you.

​

Feel the Shift
Instant benefits: more energy, less pain, clearer mind, deeper calm.

K Begley,

(BioHacker)

“I was abit nervous but the Practitioner put me at ease.
It was cold but it felt good."

D O'Dowd,

(Recovery)

"Cryotherapy was truly effective in reducing both inflammation and pain. I would recommend to anyone who is looking for cold therapy. Fantastic team in a great setting."

W Tizzard,

(Athlete)

“Really good experience using the cryo chamber at the wholeness pod. Helpful staff as well!”
bottom of page